WARM YIN YOGA (deep stretch)


This class is taught by:

Holly MacLaine

Holly was born and raised in Meadowbank, PEI. After spending 11 years living away in Nova Scotia, New Brunswick, and Alberta, she feels so blessed to be able to return home again with intentions of planting roots and getting settled back into the east coast life style. 
A back injury was what first had Holly curious with Yoga. After exploring different types, lineages, and studios, Holly found a familiar sense of "coming home" with Vinyasa.
Holly completed her 200Hr YTT at Halifax Yoga. After her training she became aware of a deeper spiritual shift and started to see a different perspective in regards to teaching. Holly hopes to offer and create a similar experience for her students. Her students have become her biggest inspiration and motivation.
Holly is strongly influenced by Kundalini and will often drop "energetic" tips to deepen your practice. In Holly's class you will experience a focus on mantra, self love, proper alignment, meditation, and a quircky sense of humour.
 

Christina Portelli

Christina began her yoga practice 3 years ago in Ontario. Years of struggling with knee and shoulder injuries she was looking for alternative therapies.
After one class she felt amazing and knew she had found a cure. She moved to Fredericton in 2014 and found Dynamic as a comforting place to continue her practice. This is where she discovered Yin, her first class was was out of the ordinary (in the best way!) and she needed more. That's when she found local teacher training and immediately signed up for her 300 hr intensive program. She is extremely happy with her decision to do so and to share her love for Yin. Learning so much along with self discovery, her practice will be forever changed and she is excited for the opportunity to share what she has learned. She plans to keep training in the future and to never stop learning in the world of yoga.

Nadine Marshall

Certifications: RYT - 200hr Power Vinyasa, 100hr Yin, Trauma Sensitive Yoga, Pre/post Natal Training

Nadine is passionate about exploring life and being curious of everything it has to offer. She discovered yoga over 10 years ago, and started practicing consistently as it became deeply healing and grounding during a difficult time. She decided to deepen her practice further, therefore diving into her first Yoga Teacher training at Halifax Yoga with Sherry Zak in September 2012. Finishing with a 200 hour Power Vinyasa certificate, she had found a calling! With further teachings in Trauma Sensitive Yoga at Kripalu and Yin with Stephanie Calhoun in 2014, and most recently Pre/Post natal. Hungry for knowledge, her learning will never cease. Nadine learns from her students everyday. To guide and empower people to step into their own power is a privilege. Nadine is known for her authentic and non-judgemental teaching style and it comes straight from her heart. Everybody can do yoga. Her vision is to create a commUNITY where everyone feels safe and supported in their practice. Come explore and have fun!!

Andrea St.Jules

After 16 years living in Vancouver and abroad, Andrea is delighted to be back home in the Maritimes, and sharing her love of Yoga as part of the Dynamic team!
 
Andrea's journey to wholeness has led her to explore several styles of yoga and spiritual practice over the years, including certifications in Hatha Yoga (Yogi Vishvketu, India), Kundalini Yoga (Gurmukh Kaur Khalsa, LA) and Yin Yoga (Jolene Bayda, Vancouver).  She also holds a BA in Psychology, a certificate in Thai Yoga massage, is a certified birth doula, and founder of Graceful Warriors - a unique platform for women's empowerment and sisterhood connection.
 
Since first stepping on the mat in 2005, yoga has served as an anchor in her life, helping her to heal and find balance amidst the challenges of our fast-paced modern world.  Within her classes she cultivates a supportive and uplifting environment, authentically sharing from the Heart her experience of this beautiful practice that has transformed her life so deeply.

Angela Farmer

A former swimmer and fitness instructor, Angela practiced yoga on and off for many years but fell in love with Hot Yoga in 2010.  The benefits she received were amazing: increased breath awareness, flexibility, and reduced stress kept her coming back and helped transform her sporadic practice into a daily one.  Inspired by what this wonderful, sweaty practice was bringing to her life, she wanted to share this with as many people as possible, and graduated from Maritime Yoga College with her RYT 200 certification.
In a moderately heated room, this class offers a more meditative style that works on the connective tissues in the body. This style is great for improving flexibility, while maintaining joint mobility and bone health. The room is heated to 90 degrees.

Upcoming classes:

  • Fri Nov 16 12:00 pm - 1:00 pm with Holly MacLaine
    at Charlottetown
  • Fri Nov 16 5:00 pm - 6:00 pm with Christina Portelli
    at Fredericton
  • Sun Nov 18 7:00 pm - 8:00 pm with Nadine Marshall
    at Fredericton
  • Mon Nov 19 9:00 am - 10:00 am with Andrea St.Jules
    at Charlottetown
  • Mon Nov 19 7:00 pm - 8:00 pm with Holly MacLaine
    at Charlottetown
  • Mon Nov 19 7:00 pm - 8:00 pm with Christina Portelli
    at Fredericton
  • Wed Nov 21 7:00 pm - 8:00 pm with Tabita Van Der Geer
    at Charlottetown
  • Wed Nov 21 7:15 pm - 8:15 pm with Christina Portelli
    at Fredericton
  • Fri Nov 23 12:00 pm - 1:00 pm with Holly MacLaine
    at Charlottetown
  • Fri Nov 23 5:00 pm - 6:00 pm with Christina Portelli
    at Fredericton
  • Sun Nov 25 7:00 pm - 8:00 pm with Nadine Marshall
    at Fredericton
  • Mon Nov 26 9:00 am - 10:00 am with Andrea St.Jules
    at Charlottetown
  • Mon Nov 26 7:00 pm - 8:00 pm with Holly MacLaine
    at Charlottetown
  • Mon Nov 26 7:00 pm - 8:00 pm with Christina Portelli
    at Fredericton
  • Wed Nov 28 7:00 pm - 8:00 pm with Angela Farmer
    at Charlottetown
  • Wed Nov 28 7:15 pm - 8:15 pm with Christina Portelli
    at Fredericton
  • Fri Nov 30 12:00 pm - 1:00 pm with Holly MacLaine
    at Charlottetown
  • Fri Nov 30 5:00 pm - 6:00 pm with Christina Portelli
    at Fredericton
  • Sun Dec 02 7:00 pm - 8:00 pm with Nadine Marshall
    at Fredericton
  • Mon Dec 03 9:00 am - 10:00 am with Andrea St.Jules
    at Charlottetown