HOT CORE


This class is taught by:

Stefanie Phillips

Stefanie is originally from PEI, where she first started attending classes at Dynamic Fitness in 2011. It wasn't long before she fell in love with Dynamic’s signature service; Hot Athletica. Stefanie loves the upbeat tempo and energy of the class and to her this class is the perfect mix of exercise and fun. She always had a passion for health and fitness and so became a certified personal trainer through Fitness New Brunswick. Stefanie is also a certified Hot Athletica instructor and loves leading class... Staying active & healthy is important to her & her family!
A low impact class designed to break down how the body moves. Infusing yoga, Pilates, and conditioning exercises into one easy to follow format.  This heated class will help you to develop a greater understanding of your center, or core, and how to stretch and tone muscles at the same time.  Suitable for beginners to advanced.

Upcoming classes:

  • Fri Nov 16 12:15 pm - 1:00 pm with Stefanie Phillips
    at Fredericton
  • Wed Nov 21 4:30 pm - 5:30 pm with Stefanie Phillips
    at Fredericton
  • Fri Nov 23 12:15 pm - 1:00 pm with Stefanie Phillips
    at Fredericton
  • Wed Nov 28 4:30 pm - 5:30 pm with Stefanie Phillips
    at Fredericton
  • Fri Nov 30 12:15 pm - 1:00 pm with Stefanie Phillips
    at Fredericton
  • Wed Dec 05 4:30 pm - 5:30 pm with Stefanie Phillips
    at Fredericton
  • Fri Dec 07 12:15 pm - 1:00 pm with Stefanie Phillips
    at Fredericton
  • Wed Dec 12 4:30 pm - 5:30 pm with Stefanie Phillips
    at Fredericton
  • Fri Dec 14 12:15 pm - 1:00 pm with Stefanie Phillips
    at Fredericton
  • Wed Dec 19 4:30 pm - 5:30 pm with Stefanie Phillips
    at Fredericton
  • Fri Dec 21 12:15 pm - 1:00 pm with Stefanie Phillips
    at Fredericton
  • Fri Dec 28 12:15 pm - 1:00 pm with Stefanie Phillips
    at Fredericton